Supplement Interactions

Can You Take Turmeric and Fish Oil Together?

Turmeric and Blood Pressure Medication: What to Know

Curcumin, the active compound in turmeric, has mild blood-pressure-lowering properties based on several small human…

Can You Take Turmeric With Ibuprofen or NSAIDs?

Turmeric's curcumin and NSAIDs like ibuprofen both inhibit COX enzymes that drive inflammation, meaning they work…

Birth Control and Nutrient Depletion: What to Replace

Long-term use of hormonal birth control is associated with lower levels of folate, vitamins B6 and B12, magnesium…

Do Antacids and PPIs Block Nutrient Absorption?

PPIs reduce stomach acid, and stomach acid plays a key role in absorbing several nutrients. Long-term PPI use is…

Can You Take Turmeric and Plavix (Clopidogrel) Together?

Turmeric's active compound curcumin has antiplatelet properties that may add to Plavix's platelet-blocking effect…

Turmeric and Aspirin: Is It Safe to Combine?

Turmeric's active compound curcumin has mild antiplatelet properties, and aspirin works by irreversibly inhibiting…

Statins and CoQ10: Should You Supplement?

Statins block an enzyme that the body uses to produce both cholesterol and CoQ10, so statin use measurably lowers…

Can You Take Turmeric and Xarelto Together?

Turmeric's active compound curcumin has antiplatelet properties and can modestly affect the liver enzymes and…

Can You Take Turmeric and Eliquis Together?

Turmeric's active compound curcumin has mild antiplatelet properties that may add to Eliquis's anticoagulant effect…

Can You Take Turmeric and Warfarin Together?

Turmeric's active compound curcumin can raise INR in people on warfarin, potentially pushing anticoagulation outside…

Can You Take Turmeric With Blood Thinners? What to Know

Turmeric's active compound curcumin has mild blood-thinning properties that may add to the effect of anticoagulants…

Levothyroxine and Supplements: What to Avoid and When to Take Everything Else

Calcium, iron, and magnesium can each reduce levothyroxine absorption if taken too close together. Take levothyroxine…

What Supplements Should You Take on Ozempic? A Practical 2026 Guide

GLP-1 medications like Ozempic reduce appetite, which means you take in less protein and fewer vitamins alongside the…

Can You Take Magnesium and Vitamin D Together?

Yes, magnesium and vitamin D work better together than either does alone. Magnesium activates the enzymes that convert…

Does Metformin Deplete B12? What the Research Says

Yes, taking metformin for a long stretch is linked to lower B12 in a meaningful share of people, because it interferes…

Supplement and Medication Interactions You Should Know About

Some supplements can make common medications weaker or riskier. St. John's Wort speeds up liver enzymes and can weaken…

Supplements You Shouldn't Take Together (and Why)

Calcium and iron compete for the same absorption pathway, so separate them by at least two hours. High-dose zinc taken…